Find Your Balance
Transform Your Life

I help people take back control of their lives and well-being through a powerful blend of hypnotherapy and personal coaching. This unique approach is designed to help you quiet the noise, overcome inner blocks, and unlock your full potential

The focus of our group Qigong sessions is relief from stress, relaxation and the provision of a gentle but effective form of exercise which improves balance and muscle tone.

As Brand Ambassadors for Nordic Walking UK, we offer fitness walking in friendly groups for all abilities. You are always welcome to join us.

A Personal Development Coach can help you identify those parts of your life that are not working for you. They will improve your confidence and provide a path towards greater contentment.