About Mike Neary
Founder of Life Balance Movement • Mindset • Recovery
Welcome — I’m Mike Neary and I’ve spent a lifetime immersed in movement, wellbeing and personal growth.
From athletics and rugby to triathlon and competitive cycling, sport has shaped the way I live and think. This deep connection to movement inspired me to explore not just physical health but the powerful link between body, mind and lasting change. That journey led to the creation of Life Balance.
Through a unique blend of disciplines, I help people regain clarity, energy and purpose — no matter where they're starting from.
Movement That Restores
As a qualified Fitness Walking Instructor and Tai Chi Qigong Session Leader, I guide people back into natural, mindful movement. This can only be achieved with the support of our dedicated team of Tai Chi and Walking session leaders.
These gentle, accessible practices support physical vitality, reduce stress and restore connection with the body — making them ideal for all ages and fitness levels.
Mindset That Transforms
True wellbeing goes beyond movement. I hold qualifications in Clinical Hypnotherapy, Personal Development and Neuro-Linguistic Programming (NLP) — powerful tools that allow us to explore the mental and emotional layers that shape how we think, feel and live.
Through a tailored blend of coaching and hypnosis, we work together to shift limiting patterns and unlock your personal potential.
Recovery That Lasts
Life Balance isn’t just about feeling better — it’s about staying better. Whether you’re looking to manage stress, navigate a life transition, improve your habits or create more purpose and calm, I’m here to support you with practical tools, insight and encouragement.
Why Choose Life Balance?
Because you deserve a holistic approach that respects your whole self — body, mind and experience. I bring empathy, real-life understanding and proven techniques to help you create meaningful, sustainable change.
Ready to begin your journey?
Explore the benefits of what Life Balance has to offer:
Personal Development and Mentoring
Wishing you the very best of health,
Mike